Left Brain – Right Brain Confusion

left_brain_right_brain_confusion

I attended a 2-day training programme, about a year ago, by a company called Dramatic Resources, as part of a course I was attending. This 2-day segment was mainly on public speaking and leadership.

One set of exercises we had to do in the programme starkly showed how the interaction of the left brain and right brain can sometimes derail us if we are not careful. This has implications in the things we do in life so it is worth taking note.

Here’s how the exercises went. We paired ourselves up (to illustrate, let’s call the participants in a pair A and B) and did the following exercises:

Exercise 1

A and B say 1,2,3,1,2,3, in sequence alternating between A and B quickly (i.e. A:1; B:2; A:3; B:1; A:2; B3; A:1 etc)

This, apparently, is an activity in which the left brain predominantly, is used.

Exercise 2

A and B do the actions (clap, stamp your foot, flick your fingers) in sequence alternating between A and B quickly (i.e. A:clap; B:stamp; A:flick; B:clap; A:stamp; B:flick; A:clap etc)

This got us into a groove. We almost felt like we were dancing! In this mode, we managed quite well. This, apparently, is an activity in which the right brain, predominantly, is used.

Exercise 3

Combining the above, A and B had to insert the numbers in Exercise 1 after every 2 actions in Exercise 2 (clap, stamp, say 1, flick, clap, say 2, stamp, flick, say 3, clap, stamp, say 1 etc. ) in sequence alternating between A and B quickly (i.e. A:clap; B:stamp; A:1; B:flick; A:clap; B:2; A:stamp; B:flick; A:3, etc). As you can imagine, this drove us crazy!! It was really, really hard to do this quickly. This, apparently, is an activity using both the right and left brain and gets very confusing.

This really hit the point home for me and I found the exercise very insightful.

There are examples of this in real life. A child may get quite carried away in telling a story using her imagination (right brain activity). When an adult comes a long and chides the child, demanding an explanation as to why she is not doing her homework (left brain activity to answer this) she just freezes, going blank.

This could sometimes be what happens when we are talking to an audience, happily engrossed in the description of what we are saying and something triggers left brain activity (doubt for example – why is that person reading his blackberry instead of listening? Am I boring them?) This disrupts our right brain activity that was carrying on so nicely until interrupted.

I find it very useful to have this understanding of how our brains function. With this knowledge we can try to consciously tell the offending part of the brain to keep from interefering (for a while when we need this discipline) when another part of the brain is doing just fine.

Have you had such an experience you would like to share?

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